Tending the conditions for healing and
meaningful change
At the intersection of evidence-based therapy and embodied healing, I offer a grounded, compassionate space where meaningful change can unfold at its own pace. Drawing from neurobiology, Somatic Experiencing, and a relational approach, my work honors the wisdom of both mind and body—creating room to understand long-standing patterns while gently expanding your capacity for connection, ease, and choice.
Together, we’ll slow down enough to notice what’s happening beneath the surface, making space for curiosity rather than judgment. Therapy becomes not just a place to understand yourself, but an opportunity to experience something different: greater safety, resilience, and possibility. There is no need to rush the process; we’ll follow your nervous system’s pace and cultivate the conditions for lasting change.
Fee agreements
I offer an out of pocket fee of $150 for a 55-minute session for individuals and $175 for couples. I do offer a sliding scale options, please reach out if finances are a barrier to services.
I currently accept":
Aetna
Regence
Moda
First Choice
Super bills are available upon request
Reach out
Take a moment to share what brings you here. I’ll be in touch within the next few days to connect and explore whether we might be a good fit.